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Gratefully: Gratitude Journal app for iPhone and iPad


4.2 ( 1872 ratings )
Lifestyle Health & Fitness
Developer: David Manso
Free
Current version: 2.0.0, last update: 9 months ago
First release : 14 Dec 2022
App size: 72.59 Mb

Transform your life with the power of gratitude! Using Gratefully: Gratitude Journal, you can experience the benefits of gratitude in just minutes a day. Many people are realising how important it is to feel grateful in order to change their lives.

On the home screen of the application you can see everything you need in your self-care routine:

- Your latest gratitude journal entry
- Memories of past entrys
- A favorite affirmation
- A motivational quote
- Your resolutions

Throught this new home screen you will be closer to a better and more conscious life

GRATITUDE JOURNAL
A gratitude journal is a journal in which you regularly write down things that you are thankful for. The practice of keeping a gratitude journal involves taking the time to reflect on the good things in your life and to express gratitude for them. This can be a simple and effective way to cultivate a positive mindset and to improve well-being.
To use our gratitude journal, you can follow these steps:
- Take 5 minutes of your day to dedicate to yourself
- Let yourself be guided and think of all the good that surrounds you
- Review your entries from time to time. This will help you to remember the positive aspects in your life and maintain an attitude of gratitude.

Using our gratitude journal can help you to focus on the positive and feel more grateful and satisfied with your life. It can also be a way to relax and reduce stress at the end of the day.

AFFIRMATIONS
Positive affirmations are powerful tools that can help us to overcome negative thoughts and beliefs, and to build self-esteem and confidence. By focusing on these positive affirmations, we can change our mindset and our outlook on life. Positive affirmations can help to replace negative thoughts with positive ones, and to create a more positive and empowering inner dialogue.

MOTIVATIONAL QUOTES
Be inspired by its motivational quotes, which will not only help you to improve your self-esteem, but you can also share them with the people around.

REFLECTIONS
Write down reflections and thoughts that come to you during the day. It can be a useful tool to process and express your thoughts and feelings, promote introspection and self-awareness, relieve stress, anxiety, and improve our critical thinking.

BREATHING EXERCISES
These can be beneficial for physical and mental health, as they can help relax the body and mind, improve blood circulation, and promote concentration and focus.

STATISTICS
Be aware of your evolution. This allows us to reflect on our growth and development over time and to strengthen our self-esteem and improve our relationships.

THEMES
You will find a variety of colours so that you can choose the one you like the most and other options such as visual effects on the wallpaper. This way you will feel it more yours and you will be more comfortable while you fill in your diary.

ACHIVEMENTS
Be consistent and you will get into the habit of feeling grateful. By using the app, you can earn medals to help you be aware of your progress.

In your hand you will have a tool to find happiness in the little things.

SUBSCRIPTION DETAILS
Within the app you will be able to purchase an unlimited version through monthly or yearly subscriptions.
This will help us to keep improving the app and, with it, peoples lives.
The functionalities within the subscription are the following:
- Creation of unlimited moments and reflections (Free version one moment and reflection per day).
- Edit your already created moments and reflections.
- Add or delete motivational phrases.
- Access new personalisation options.
- Unlock all affirmation categories

Privacy policy: https://good-vibes-app.notion.site/Privacy-Policy-Gratefully-Gratitude-Journal-de286f450b5546ef97d376956c1f27cc
Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
For questions, feedback, or suggestions, were happy to help you:
mail: [email protected]
Instagram: @gratefully.app